Embark on a Journey of Self Discovery
This Workshop is presented by the Art of Living Institute located in Boone North Carolina. This special program will be held at Heart of Yoga and is scheduled for the weekend of April
13th -15th. To participate in this life changing event, please contact Vasanthi at: firstname.lastname@example.org
Are you struggling to stay happy, calm and focused? Feeling trapped, frustrated or overwhelmed? It’s time to make a change. Through a tested combination of yoga, powerful breathing exercises, meditation and practical wisdom, the Art of Living Happiness Program helps you live life the way you’ve always wanted to.
After many years of teaching, Sri Sri Ravi Shankar developed The Happiness Program, Sudarshan Kriya, which effectively reduces stress and takes practitioners effortlessly into a state of deep meditation.
Millions of people around the world, including dozens of Fortune companies, olympic athletes, top business schools, and CEOs have discovered the power of Sudarshan Kriya.
Yoga For Veterans
Do you know a service member who could benefit from yoga? Donation classes offered for current and past Military Veterans. Veterans who practice this type of yoga report better sleep, improved focus and concentration, less anger, and overall felling of well being which is vital to our lives. PTSD robs Veterans of the ability to be at peace and this system is proven to help manage hyperarousal and re-experiencing symptoms.
Book A Massage
Certified Massage Therapists are accepting reservation for massage sessions. Melt away stress, tension and find Bliss
Private Yoga Sessions
You can incorporate private yoga sessions into your life style at an affordable cost.
Reiki Energy Healing
Several Reiki practitioners, including a Reiki Master are available to serve you. Please leave a message on the Contact page to schedule an appointment.
Yoga for Scoliosis
Based on training with Elyse Browning Miller, poses are taught to help strengthen and create flexibility in the spine. Props are used to even out the spine in ways specific to one's individual curve.