Offering donation classes to current and past Military Veterans. Veterans who practice this type of yoga report better sleep, improved focus and concentration, less anger, and overall felling of well being which is vital to our lives. PTSD robs Veterans of the ability to be at peace and this system is proven to help manage hyperarousal and re-experiencing symptoms.
Heart of Yoga, RVA Guiding you on the path to find your bliss. Convenient to Goochland, Louisa, Henrico, Glen Allen, Short Pump, Rockville and surrounding areas. Heart of Yoga's Mission is to provide safe yoga instruction in a loving, joyful way. Our expe